She Brings Me Water

An aeclectic look at the nearby world

Spring Equinox Yoga

IslandLotus Yoga

IslandLotus Yoga

Spring is almost upon us! IslandLotus Yoga would like to invite you to a free yoga class, this Saturday, March 21st, at 9am, to experience and participate in a half-mala. A half-mala is 54 consecutive Salutes to the Sun to celebrate the return of the Sun, new beginnings, warmth and growth. Mindful meditation combined with vigorous exercise and traditional yoga poses. This is a free event and open to all regardless of experience.. I am hoping that Spring will cooperate with this event and give us a lovely warm day on beautiful Knotts Island Bay, so that we can practice outside, but the class will be held regardless of what Spring plans for this Saturday. IslandLotus Yoga is at 204 Parker Lane, Knotts Island, NC. If you’d like more information about this event, please call/text me (mari) at 252.722.1690 or follow the Facebook link below.

https://www.facebook.com/events/908357539216955/

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